Landing the perfect circle twirl can seem tricky, but with persistent practice and these tips, you'll be spinning in no time. First, guarantee your footing is secure. Practice a strong starting point to avoid losing your balance during the twirl. Next, pay attention on keeping your core engaged and your arms extended symmetrically. This will help … Read More

Sensory processing disorder often affect a child's method of children perceive sensory stimuli. This condition means that a child frequently encounter challenges with everyday sensations, such as touch, sound, sight, smell, and taste{. For example, a child having sensory processing disorder might find loud noises intense, or certain materials may f… Read More

Embracing nurturing yourself is a powerful step on the path to genuine happiness. It's crucial/It's essential/It's vital that we learn to treat ourselves with kindness, just as we would someone we care about deeply/a loved one. Start by acknowledging your strengthsPractice mindfulness by focusing on your breath/observing your thoughts and feelings … Read More

The Black Satellites of Ghana have once again proven their dominance on the stage, claiming victory in the recent WAFU B Under-15 tournament. Through a series of impressive victories, the girls showed off their skill and talent, leaving no doubt about their power. The final match was a nail-biter, with Ghana scoring late goals in a thrilling perfo… Read More